The 12^th Annual

Long & Strong

Throwers Classic

At Cocalico High School, South Fourth Street, Denver, PA 17517

Throws meet for all athletes, age 19 and older

Saturday, July 7, 2012

COMPETITION SCHEDULE

Order of Events (beginning @ 10:00 am)

9:00 am Registration open

1. 10:00 AM

Javelin (single event javelin throwers, open runway thereafter)

Hammer & Discus

Hammer (cornfield circle) - Youngest to Oldest

Discus (mid-field circle) - Oldest to Youngest

2. Shot (to follow Hammer & Discus)

(cornfield circle - Under 50 (Oldest to Youngest)

(mid-field circle _ 50-plus) (Youngest to Oldest)

3. Weight (to follow Shot)

(cornfield circle - Under 50 (Oldest to Youngest)

(mid-field circle _ 50-plus) (Youngest to Oldest)

4. SuperWeight (to follow Weight)

(cornfield circle - Under 50), (Oldest to Youngest)

(mid-field circle _ 50-plus), (Youngest to Oldest)

DIRECTIONS:

Take Route 222 South to the Denver-Reamstown Turnpike Exit. Take a right off the exit. At the traffic light, take a left onto Route 272 South. At the next traffic light (Sunoco on right) turn right onto West Church Street. Continue to the square in Denver and turn left at the traffic light onto South Fourth Street. At "Y" bear right, staying on South Fourth Street. The Denver Elementary School will be on your right. The Cocalico Middle School is situated directly behind the Denver Elementary School. Continue down the road past the stadium and the Cocalico High School will be on your right. The throwing area is located between the stadium and the Cocalico High School.

Groupings will be: age 19 to 49 and 50 and up. Flights will be arranged at the meet to best accommodate conflicts among events without disrupting the flow of the meet. Medals awarded per 5-year age groups.

USATF Sanctioned Meet

First Event- $15.00, all other events- $5.00 each, additional $10.00 for weight pentathlon score. The weight pentathlon will be contested out-of-sequence, with other events. Entries must be postmarked by 6/30/2012- last day to avoid late fee of $10.00 per person. All entries must include phone number and e-mail address (if applicable). Must make one fair throw in the preliminary 3 throws to advance to the finals. Athletes may compete with any implement in the competition. Bring your own chairs and shade. Questions? Contact: Terry Shuman (717-285-7943/TGShuman2@aol.com ) or Glenn Thompson (717-512-6693/Thrower60@aol.com ). Make checks payable to Long & Strong Throwers Club and mail to: LONG & STRONG THROWERS CLASSIC, c/o Warren Taylor, 315 Sylvan Retreat, Columbia, PA 17512

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Personal Data:

Name (please print)__________________________

Phone____________________________________

Address____________________________________

City/State/Zip_______________________________

Gender (M/F)___ USATF #____________________

Age as of 7/7/2012 (MM/DD/YY)_________________

Event Information:

Shot Put_____ Mark_____________

Hammer_____ Mark_____________

Discus______ Mark_____________

Javelin______ Mark_____________

Weight______ Mark_____________

SuperWt____ Mark_____________

TOTAL $______

In consideration of the acceptance of this entry, I hereby, for myself, my heirs, executors, administrators and assigned release and discharge the promoters, directors, the Long & Strong Throwers Club, USATF, the Cocalico School District, and organizations and municipalities whose facilities are being used for this event, from any and all claims for damages suffered by me as a result of my participation in the above event on July 7, 2012.

I specifically release and discharge said promoters, directors and their agents, etc., from all injuries or damages arising from or contributed to any physical impairment or defect I may have, whether latent or patent, and agree that they are under no obligation to provide a physical examination or other evidence of my fitness to participate in the above event., the same being my sole responsibility. I attest and verify that I am physically fit and have sufficiently trained for the Long & Strong Throwers Classic.

Your Signature____________________________________ Date_______________